Smoking and Arthritis: A Troublesome Duo

Smoking isn’t friendly to your joints, especially if you have arthritis. Here’s why:

• Rheumatoid Arthritis (RA) and Osteoarthritis (OA): Smoking worsens symptoms. While genes play a role, smoking acts as a trigger, making pain and stiffness worse.
• Higher Risk: Research shows that smokers face a higher risk of RA. The more you smoke, the higher the risk.
• Inflammation and Immune System: Smoking sets off inflammation and messes with your immune system.
• Pesky Free Radicals: Those little troublemakers love causing havoc.
• Arthritis Treatments: Smoking interferes with treatments like methotrexate.
• Quitting Matters: It’s tough but crucial. Quitting isn’t just about joints; it’s about your overall health. Explore options like patches or acupuncture – give your joints a break! 

Small changes can make a big difference in how you feel. Your joints will thank you!